Here we are at day 5. Both kids and I are sick as dogs. We’ve spent the day on the couch, watching food network, cuddling and just trying to heal. I see stuff I have to do around the house and I have to admit I’m feeling a little defeated today. It could be the fever, the sick or the tired. Today is a visualization exercise. I have trouble with that in general but I hope that I can do it tonight when it counts so much. Wish me luck!
Day 5: Visualize – Imagine a Day in the Life You Dream of Living
Est. time: 5 minutes
Close your eyes for five minutes and imagine a typical day in the near future, once your priority areas for transformation have come to pass in the most exciting of ways (don’t worry about how such changes came to be). Imagine the sights, sounds, feelings, and conversations from such a day. Imagine how you feel when you wake up. Imagine celebrating. Imagine explaining the transformation to your friends. Imagine the sense of inner peace you will feel. Imagine where you might live. Imagine where you might vacation. Imagine what you might do for fun. Imagine what your new priorities for change will be. Imagine what your new challenges will be. Imagine all of it as if you are already living the life of your dreams.